Up Next in Full Body 35-45 Minute Workout Videos

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  39:06

  Up and Down Bootcamp Mountain

  Up and Down Bootcamp Mountain

  A challenging series starting with a single exercise and building to seven exercises.

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  38:52

  Studio Squared

  Studio Squared

  This workout begins with a challenging ab series and progresses into alternating cardio, legs and abs.

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  43:18

  Strength Training

  Strength Training

  In this workout we slow our pace and focus on toning muscle and building strength.