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Strength Training

Full Body 35-45 Minute Workout Videos • 43m

Up Next in Full Body 35-45 Minute Workout Videos

  • Seconds Drill

    This workout consists of two exercises paired together for periods of twenty, forty and sixty seconds. Are you up to the challenge?

  • Hercules

    This workout is broken down into 10 minutes of arms and 10 minutes of abs, followed by a challenging series of alternating cardio and legs.

  • Abs And Butt

    Take a break from arms, cardio and legs. This workout focuses solely on abs and glutes. Prepare to sweat!