Live stream preview
Studio Squared
40 Day Full Body Shred
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38m
This workout begins with a challenging ab series and progresses into alternating cardio, legs and abs.
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Seconds Drill
This workout consists of two exercises paired together for periods of twenty, forty and sixty seconds. Are you up to the challenge?
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Lysol Legs
2 exercises: one for the front of your legs, one for the back. Ouch! Good luck! It’s worth it.
