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Lysol Legs

40 Day Full Body Shred • 10m

2 exercises: one for the front of your legs, one for the back. Ouch! Good luck! It’s worth it.

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3.5

In this workout, you will alternate between 3 and 5 minute bursts of full body exercises.
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Hercules

Hercules

This workout is broken down into 10 minutes of arms and 10 minutes of abs, followed by a challenging series of alternating cardio and legs.