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10 Minute Arm & Back Workout; Studio S Live
40 Day Full Body Shred
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11m
Try this 10 minute workout that focuses on your arms and back!
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This workout consists of two exercises paired together for periods of twenty, forty and sixty seconds. Are you up to the challenge?
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2 exercises: one for the front of your legs, one for the back. Ouch! Good luck! It’s worth it.
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