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The Jesse + Low Impact

40 Day Full Body Shred • 55m

Up Next in 40 Day Full Body Shred

  • Ab, Arm, Cardio Combo | 8 Minutes | S...

    This is a challenge HIIT series that you can repeat several times to get a full workout or combine with another 10 minute exercise!

  • Figure Four

    Two sweat sessions: one combining cardio and abs and the other focused on toning arms and legs.

  • Level Up | 3 fitness levels in one | ...

    This workout is a little different than the others. We offer three options for every exercise: a beginner (level 1), intermediate (level 2) and advanced (level 3). There are 5 exercises and we will take you through it 3 times. Try to stay with the same level for each round if you can. If you ch...