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10 Minute Ab & Butt Part 2 | Studio S Live
Abs
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11m
Up Next in Abs
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ABSolutely No Toilet Paper | 10 minut...
These abs are on FIRE! Sorry about my dog, but it is what it is during this dilemma and we all gotta make it through somehow #needsattention #reallifeseries
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Figure Four
Two sweat sessions: one combining cardio and abs and the other focused on toning arms and legs.
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Strength Training
In this workout we slow our pace and focus on toning muscle and building strength.
