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Partner Workout | Full Body Workout | 20 Minutes

40 Day Full Body Shred • 19m

Up Next in 40 Day Full Body Shred

  • 10 Minute Cardio & Butt Combo

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    Whether you’re advanced or beginner, this is the perfect workout for you. This workout offers two options for each level. For each main exercise given, there will be a low impact option that targets your backside. If you want to mix it up and do some of each, go for it!

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    This is a challenge HIIT series that you can repeat several times to get a full workout or combine with another 10 minute exercise!