Live stream preview
The One Where We Argued
2025 New Year Plan
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38m
In this 40 minute workout, we are focused on burning calories! We will do several cardio bursts while also focusing on the back of our legs. Our strength focus will be on glutes, hamstrings, and calves.
Up Next in 2025 New Year Plan
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The One With the Mouse
This workout focuses on strength training with reps while also getting our heart rates elevated.
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The One With So Much Stuff
Week 3 brings a mix of cardio, legs and arms. If you need more, do it again!
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The One With The Pivot
