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Abs And Butt
Not sure where to start?
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40m
Take a break from arms, cardio and legs. This workout focuses solely on abs and glutes. Prepare to sweat!
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The Jesse + Low Impact
Whether you’re advanced or beginner, this is the perfect workout for you. This workout offers two options for each level. For each main exercise given, there will be a low impact option that targets your backside. If you want to mix it up and do some of each, go for it!
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Figure Four
Two sweat sessions: one combining cardio and abs and the other focused on toning arms and legs.