Live stream preview
Lysol Legs
Legs
•
10m
2 exercises: one for the front of your legs, one for the back. Ouch! Good luck! It’s worth it.
Up Next in Legs
-
Bicep and Hamstring overload | 20 Min...
For this workout, you will need 3 sets of weights. One set above your normal weight size and one set below. For example, I normally do bicep curls with 8’s so for this workout I will have one set above as 10’s, my 8’s, and one set below as 5’s.
-
10 Minute Resistance Band Butt Workout
Grab yourself a resistance band and watch your heart rate get up and your glutes start burning!
