Live stream preview
Ab, Arm, Cardio Combo | 8 Minutes | Studio S Live
Cardio
•
8m 38s
This is a challenge HIIT series that you can repeat several times to get a full workout or combine with another 10 minute exercise!
Up Next in Cardio
-
Level Up | 3 fitness levels in one | ...
This workout is a little different than the others. We offer three options for every exercise: a beginner (level 1), intermediate (level 2) and advanced (level 3). There are 5 exercises and we will take you through it 3 times. Try to stay with the same level for each round if you can. If you ch...
-
COVID Cardio
-
Corona Cardio
Try this workout to burn some fast calories and get your heart rate up. This will work well in combination with one of my other ten minute videos that focuses on abs, arms or legs! Give it a shot!
