Up Next in Cardio

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  07:25

  Corona Cardio

  Corona Cardio

  Try this workout to burn some fast calories and get your heart rate up. This will work well in combination with one of my other ten minute videos that focuses on abs, arms or legs! Give it a shot!

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  11:38

  10 Minute Resistance Band Butt Workout

  10 Minute Resistance Band Butt Workout

  Grab yourself a resistance band and watch your heart rate get up and your glutes start burning!

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  43:42

  Figure Four

  Figure Four

  Two sweat sessions: one combining cardio and abs and the other focused on toning arms and legs.