Live stream preview
Quittin' Kathy
40 Day Full Body Shred
•
54m
Check out this new format where you will do combination exercises in each section. You will have 40 seconds to go through a certain number of 2 exercises as many times as you can before given a 20 second hold or burnout. This format is sure to keep you moving and won’t leave you bored!
Up Next in 40 Day Full Body Shred
-
10 Minute Full Body Series | Studio S...
10 Minute mix of cardio, legs, arms and abs!
-
6 Minute Abs
-
10 Minute ab and butt workout | Studi...
10 minutes of abs and butt exercises! Let me know what you think!
