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Fighter
21 Day Fat Blaster
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51m
This work out was written in honor of my friend Sarah. Learn how to fight through these strength training based challenges and get mentally and physically stronger!
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This workout is a little different than the others. We offer three options for every exercise: a beginner (level 1), intermediate (level 2) and advanced (level 3). There are 5 exercises and we will take you through it 3 times. Try to stay with the same level for each round if you can. If you ch...
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Birthday Special
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