These abs are on FIRE! Sorry about my dog, but it is what it is during this dilemma and we all gotta make it through somehow #needsattention #reallifeseries

10 minutes of abs and butt exercises! Let me know what you think!

Take a break from arms, cardio and legs. This workout focuses solely on abs and glutes. Prepare to sweat!

This is a challenge HIIT series that you can repeat several times to get a full workout or combine with another 10 minute exercise!