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Up and Down Bootcamp Mountain

21 Day Fat Blaster • 39m

Up Next in 21 Day Fat Blaster

  • Corona Cardio

    Try this workout to burn some fast calories and get your heart rate up. This will work well in combination with one of my other ten minute videos that focuses on abs, arms or legs! Give it a shot!

  • 3.5

    In this workout, you will alternate between 3 and 5 minute bursts of full body exercises.

  • Seconds Drill

    This workout consists of two exercises paired together for periods of twenty, forty and sixty seconds. Are you up to the challenge?