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Quittin' Kathy

21 Day Fat Blaster • 54m

Up Next in 21 Day Fat Blaster

  • Ab, Arm, Cardio Combo | 8 Minutes | S...

    This is a challenge HIIT series that you can repeat several times to get a full workout or combine with another 10 minute exercise!

  • The Jesse + Low Impact

    Whether you’re advanced or beginner, this is the perfect workout for you. This workout offers two options for each level. For each main exercise given, there will be a low impact option that targets your backside. If you want to mix it up and do some of each, go for it!