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Shoulders, Love Handles, & Back of Legs | 10 Minutes
10 - 25 Minute Workout Videos
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Cardio and Legs | 10 Minutes
Challenge yourself with this quick cardio and leg blast!
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Equipment Challenges: CORE & LEG focus
This workout consists of three different challenges in one exercise. You can do the exercises with no equipment, with gliders or towels, or a yoga ball!
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Full Body Strength Training | Full Bo...
You will need three sets of weights for this workout. You need your regular set you would use for most exercises, then one set heavier and one set lighter.
